In this intimate journey you will be guided through the art of forest bathing—a practice of slowing down, immersing your senses in the natural world, and cultivating a profound connection to your inner self. you will be invited to let go of the noise of daily life, ground yourself in the present, and awaken to the wisdom of the wild. Together, we will explore intentional practices that deepen your awareness, nurture your spirit, and leave you feeling renewed and reconnected.